Hi everyone, We're marking Self Care Week 2022 by sharing some new self care resources: introducing the 5 Ways to Feel Good!
The 5 Ways to Feel Good are our local spin on the 5 Ways to Wellbeing: a scientifically proven bunch of activities that can help to improve your mood. |
A load of information and inspiration is now available on the Healthy Stockport website, and we'll be adding more ideas and stories as we go. Please help us share the word this Self Care Week: |